Ravens show their luminous presence

Day to day the exchanges vary

Our interactions have rapport and continue to build

to be cultivated

They tell me messages

I may not understand

Soon  you can be sure I will find out

Not because I seek but because I allow and accept

What today means

tomorrow unfolds


They are with me

As they guide me

Their energy suggests to trust the way

I know in my heart and soul

My black feathered friends

Were sent here from the heavens

They see me as they see all of us

The entanglement of our destinies

the unlearning of wired conditioning

Each of us embody light and dark

Raven unveils our infinite possibility

It is through our own darkness where transformation into light can occur

Here I bring you the knowledge that which has filled me in this life,

I believe to be shared for truth

In ways words cannot solely explain on their own

Pave the roads to life’s bliss

find it inside of you

May you fear not, my friend

May my love come to you with ease when you fear again

Speaking your Truth – tips for the Throat Chakra

Cauldrons and Cupcakes

Only one thing is more frightening than speaking your truth, and that is not speaking it. – Naomi Wolf

(image by auslorri)

We often talk about speaking our truth, but how many people even understand what that means?  Our truth is that wise part of us that knows who we are, what we need, and what we believe in.  It is a personal truth – it differs between individuals, and it often changes over time.  What matters most is that we acknowledge this truth, and honour it by being able to voice our ideas, opinions, needs and wants.

If you have trouble asking for help, if you say no when you mean yes and yes when you mean no, if you find it hard to say what you really feel or think for fear of upsetting or offending others, if you worry about being judged or ridiculed for your opinions…

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Healing with Horses – Earth Medicine


I received my second session of energy work with medicine horses Saturday morning, July 19th.  What came up for me was how symbolic self care is. I began to notice how much I needed to attend to myself this past year, and these lovely horses assisted moving this part of my journey further. As adults we need nurturing too and that is okay. Anyway, attending to my own needs is what the medicine horses have shown me in this visit. I feel the necessity in sharing this powerful information with everyone because what we do for ourselves does ripple to the people around us.

The first thing I ever experienced in healing with horses was the opening of my heart. That came to me in a dream. Something I had not experienced until earlier this year and it was as valid as being with them in person. After the release I had from this, the shift in my outer life can attest to the major changes that are occurring in my inner world! I feel freer from old conditioning patterns that were blocking me from experiencing really great things. Like doing art. I am amazed at how much creativity that is flowing through me now. Hence how there is an accumulation of knowledge around the subject of love, learning more on love has made my metaphorical library require more space for all of the growth to fit together. If there was anything I could encourage in this type of medicine work, is to face your deepest fears to the best of your ability. Because what we tuck away inside us is by far our greatest beauty in life. The work we do shows in the most beautiful ways possible. We just don’t know what we are capable of until we venture through!

Each session is inevitably different. Medicine horses have several identified and unidentified ways to move energy in the human body. You may find that a horse will nuzzle your head, your heart, or, releasing for you through their own bodily resources, such as peeing or pooping, yawning, or by working on each other.  What happens is they pick up the energy of who ever is near them and they clear imbalanced energy so as to bring you back in your body’s center. Sometimes to the naked eye, you can’t even tell they are working on you. So there is no predicting how the session is going to play itself out. Medicine horse’s presence are gentle, loving and compassionate. Another message that came through that surprisingly and not so surprisingly had something to do with family.

I feel blessed that family got mentioned in this session. I had not expected this to re-surface because sadly, I had gotten used to not having one after experiencing many instances of loss. But now I can see that I am accepting my soul family. In the feeling of it all, the definition and people involved is ongoing. Essentially, I’ve learned in Saturday’s horse therapy session, that when you are taking care of yourself you are contributing to your soul family Too. Now back to love!

Each of us has love to share, and it originates in us from our family of origins. One thing that stands out to me, our souls remember how to love, it is our human experience to learn and make that journey to self awareness and break down our barriers in life. It is evident to me now that love is a delicate subject. Pending on your experiences, and the type of learning you are meant to do, the way a person love’s will vary for each of you. I personally think love goes deep in our body’s because individually, love touches us close to our souls and so we can be initially scared. It’s as though we have this programming to be scared in love and go through the many initiation experiences to shed the layers to find our true authentic being. I have had significant learning around breaking down my own barriers to loving and will continue to learn. The learning around love has helped educate me to listen very closely for truth as that voice is often quieter than the ego who can sometimes override the sound of your inner truth.

self-care= spiritual awakening= true self-love. So it’s all connected.
I am proud to know how far I’ve come. Not just for myself but for my ancestors who I couldn’t be here without

Her Body

Her Body

If I could, even if it was for one day,
I would let myself out to explore
every part of your body
To notice every part that spoke to me
I could spend hours there, even days, or years and
get to know all of you, that I could know
To get to know the way you sleep

Your body
your precious vessel
In my adornment
I promise to keep you well
To dream with you
To kiss you every day
I would treat your body like the
sacredness of your true beauty
Loving you through your journey
If you’d let me in
Perhaps, I have a thing or two to learn with you
I would see through to each ending of cycles when needed
Letting each other be safely there
Like the depth of the sea
helping each other to untangle free



My everlasting love

in moments of deep omission
I never anticipated the seasons to change as suddenly
Nor did I know the leaves would drop so soon or
For the Fall to fall so hard


I hold on for dear life
To keep everything at par
That was never enough
I watched you all go, leave me
one by one
While I remained in tact on the outside
How I made it through and you did not
Is behind me now
I wish I could have taken you all with me
Towards salvation
and once more see beauty through my eyes
That was never meant to be though

You must walk this path on your own, she said
No one can do it for you, she said

The Earth, my Mother

I wake up to a new dawn
Feeling all the gratitude at my finger tips
To notice all the goodness that there remains

But I’m afraid, I say

It’s okay, she said
For this is a new world, you may walk forth now
In this new way

You will be alright